Category Yoga

Ten Yoga Poses for Back-Pain

Everyone goes through back pain at some point in their life. Have you ever wondered why it’s happening? Have you tried to get rid of the pain? Taking vacations and sleeping not helping? We have answers to all these questions…

Yoga poses to keep you at ease and relaxed!

Yoga poses

While most people struggle to find time for physical activities, the digital revolution has proven advantageous for so many people across the globe! Even if you are doing the most soothing yoga asanas, you are doing enough to make a…