Pregnancy is rightly called a blessed state. The joy of creating and carrying a new life is truly an invaluable experience for every woman. But pregnancy and childbirth bring many changes to the female body. It’s susceptible to a lot of strain, especially in the spine and pelvic region. So the more ready you are to welcome them, the easier and less stressful this period will be.
On the following ling, find a handy guide for a healthy pregnancy:
Chiropractic care for pregnant women can prepare them for childbirth, reducing the likelihood of complications and further medical intervention. It can also help position the baby for a natural delivery, decreasing the need for a C-section and labor difficulties.
Whether chiropractic care is right for you or not during pregnancy is an individual decision. So you should discuss its benefits and risks with your physician, gynecologist, and chiropractor. Also, you must know how to choose a reliable practitioner.
A woman’s body can really handle a lot of effort. Even scientists have proven that ladies have a higher pain tolerance than men. During childbirth, that threshold is even higher. Still, that doesn’t mean they have to suffer and endure pain.
Pregnancy brings many physical changes and ‘redistribution’ of organs to make room for a bundle of joy. Although that happens gradually, as the baby grows slowly over nine months, some changes can be very painful. So the first among many benefits of chiropractic care for pregnant women is reducing pain.
As the baby bump gets bigger, the pelvis moves forward to support it. So the woman’s center of gravity will shift during pregnancy, affecting her balance and posture. That will bring some spinal misalignments that can cause pain and discomfort.
A chiropractic adjustment will correct these issues and relieve pressure contributing to back pain. Chiropractic care will also help to ease joint, knee, and neck pain. Also, these sessions can improve your flexibility, which is essential for comfort during pregnancy and delivery.
Preserve Your Spinal Function
Another benefit of chiropractic care is that it helps a pregnant woman maintain her spinal column. That prevents back pain, which is a common thing in pregnancy. Prenatal chiropractors usually don’t perform harsh spinal movements as they understand the unique needs of the growing baby and the women in this sensitive condition.
It’s important to remember that chiropractic care is safe and effective for pregnant women. A chiropractor will use specialized tables and cushions to give you a comfortable and safe experience. They’re also made to accommodate your baby bump, so you can lay down and relax.
The mentioned spine misalignments also affect the digestive organs, so digestion problems occur. Again, regular chiropractor visits can help you solve this issue and reduce the chance of developing nausea, which many women are prone to during pregnancy. More tips on preventing nausea are explained here.
Chiropractic care is an effective way to speed up the labor process and reduce the chances of difficulties. Today’s women have a variety of anesthetics at their disposal during labor. But when you’re not in pain, you don’t need these to reduce this discomfort. In the long run, that’s good for you and your baby.
Besides reducing pain, chiropractic sessions can reduce stress and anxiety, especially in first-time moms. Due to hormones’ increased work, it’s normal to be scared of something new. Experienced practitioners will teach you how to deal with the hard times during pregnancy and after childbirth.
Reduced Chance of C-section
The pelvic alignment is crucial for the health of a newborn. But some factors can cause breech fetuses, meaning that the baby is not head-first. As a result, these women are at a higher risk of a C-section. Unfortunately, that carries certain risks for the infant, too.
Spinal adjustments can help a woman get a balanced pelvis so the baby can be born head-first. Experts recommend regular chiropractic treatments until the eighth month of pregnancy. That way, the baby has enough time to roll over in the right direction and present properly. And when the baby is in the correct position, it improves the woman’s comfort throughout the delivery.
Chiropractors use the Webster technique to help the fetus turn in the right direction. By aligning and relaxing the pelvis, the nervous system can communicate more effectively, allowing the entire body work more efficiently and ‘move’ the baby. But don’t worry – chiropractors don’t apply any force on the fetus.
Great for the Baby
Another reason to receive chiropractic care during pregnancy is that it maintains your body’s natural functions, which benefits your baby, too. Also, a healthy pregnancy supports the unborn child’s nervous system, which helps the uterus balance and the baby’s growth.
A healthy nervous system also makes labor less complication-prone. For example, women who undergo chiropractic sessions will have a better sense of contractions. It means faster and more natural delivery. As a bonus, that also means less stress for the newborn.
Tips on Choosing Prenatal Chiropractor
Most women wait until back pain occurs to seek chiropractic care. But to avoid this inconvenience, you can start with regular visits as early as the first trimester. So as soon as you find out you’re expecting a baby, you should reach out Synapse Chiropractic clinic and seek a reliable practitioner.
Prenatal chiropractors have special training for prenatal and postnatal care. Also, they are knowledgeable about pregnancy and post-partum wellness, so don’t hesitate to ask about their qualifications and experience. The best chiropractors even receive additional certification and improve their knowledge by learning new techniques.
Chiropractic care is tax-deductible and included in most health insurance plans. Most chiropractors accept insurance and offer payment plans. And last but not least, choose a practitioner who makes you feel good and relaxed.
Pregnancy is a beautiful period for any woman, but it’s also a time of great strain on her body. Your body changes, and you must be ready for that. Prenatal chiropractic care provides many benefits for ladies with baby bumps, making this period less stressful.