A Definitive Guide To What Myotherapy Is And What It Can Treat

Have you ever felt a nagging pain in your back, hips, or stiffness around your shoulders? You feel a temporary relief by resting or taking pain relief medicine, but the pain comes back in a few days. Pain that keeps recurring may not be a simple muscular issue but could go as deep as the joints and bones. Effective pain management needs professional intervention, and myotherapy is one of the best options you can find. The procedure may sound new to you, but it has been around for more than four decades. If you are interested in getting treatment for different types of pain, read on to know more about myotherapy and the conditions it can treat.


What Makes Myotherapy a Distinct Approach

Myotherapy is often confused with remedial massage. While myotherapy and massage are connected, you should know the difference between the two. Remedial massage is a generalized physical therapy applied to various types of tissue pain or muscular injuries. Myotherapy is considered an advanced form of remedial massage. It was developed as an addition or extension to therapeutic massage to deliver a more focused and specific approach to manage and treat pain. As mentioned earlier, if your muscle pain, stiffness, or restricted mobility persists even after resting or applying home remedies, it may have a deeper underlying cause. As such, this link explains more details about pain and how a myotherapist can treat your pain and musculoskeletal issues. Myotherapists specialize in giving a systematic assessment and treatment modality for the soft tissue to assist in pain and injury management, healing, and rehabilitation.

Applications of Myotherapy

Myotherapy is commonly applied in athletic circles and home therapy settings. Myotherapy is often compared with physiotherapy due to several similarities. However, the latter has applications in public and private health settings such as hospitals and clinics. Physiotherapy focuses more on rehabilitation, while myotherapy gives a holistic approach, which includes assessment, treatment, and rehabilitation of soft tissue pain and injuries. Physiotherapists have more flexible availability and work environment, where they can also work alongside other healthcare professionals or work in private clinics or facilities. The techniques employed in myotherapy extend beyond massage. Myotherapists also use other forms of treatment that are similar to those used by physiotherapists, chiropractors, osteopaths, and podiatrists.

What Conditions Can Myotherapy Improve?

There is a wide variety of symptoms and conditions involving soft tissues of muscles that myotherapy can treat. Back pains, sprains, posture-related pains, some types of joint pain, overuse injuries, and sports injuries are just several examples of conditions that can benefit from myotherapy. Some studies show that myotherapy can also help reduce stress and anxiety, improve chronic low back pain, reduce delayed onset muscle soreness, treat tension headaches and migraines, and accelerate post-surgical rehabilitation and recovery.

Trigger point therapy is a widely-used treatment modality by myotherapists to help treat or manage pains and soft tissue problems. It applies direct pressure on sensitive areas (trigger points) that are developed due to the formation of tight fibers in the muscle. These trigger points are caused by injury, overuse, or improper positioning. Other modalities that myotherapists may apply depending on your condition are muscle energy technique (MET), myofascial dry needling, cupping, joint mobilization, and rehabilitative exercises. The extensive knowledge of myotherapists helps them assess your condition and select the most effective treatment or intervention.


Pain can be troublesome and can limit your movement and quality of life. If you are looking for holistic healing of your muscle or soft tissue pains, myotherapy could be the treatment you are looking for. The treatment approach of myotherapy goes beyond relieving pain. It assesses any underlying conditions, aims to prevent pain recurrence, and focuses on rehabilitation and full recovery from pain and other musculoskeletal conditions. Schedule a myotherapy appointment now and feel its benefits yourself.