A sensual massage is a unique kind of massage therapy that releases and relaxes the whole body. On top of this, there are several surprising health benefits you can gain from a sensual massage that can boost your general well-being, such as those listed below.
Counts as Exercise
We’re all aware of how important physical activity is for our mind and body, so you may be surprised to learn that a Sensual Massage counts as exercise. Studies have shown that soothing strokes can shred just below 70 calories throughout a 45-minute massage. Of course, sexual activity gets the heart pumping and the calories burning, but something as simple as a sensual massage can be a great way to work up a hot sweat.
Strengthens Immune System
It has been proven time and time again that regular massage therapy can boost white blood cells. These play a critical role in defending your body against illness and disease. When you add sensual elements into the mix, you can gain all kinds of benefits, such as strengthening your immune system. Research indicates that individuals who have regular sexy time have a higher level of antibodies that defend the body against viruses and germs.
Provides Stress Relief
You’ll have a hard time finding a person who doesn’t get stressed from time to time. Whether it’s because of long hours at work, raising a family, or problems in a relationship, high stress levels can take their toll. A sensual massage is designed as a healing tool for anxiety and stress. When you gently massage the muscles, you will feel any stress and tension disappear. With a sensual massage, it concentrated on the whole body, meaning you’re sure to get a head-to-toe relaxation experience like no other.
Gives Euphoric Feelings
Sensual massage has long been known as a natural way to boost your feelings of positivity, euphoria, and general pleasure, without the need of taking drugs. Whether they are recreational or pharmaceutical drugs, many individuals rely on substances like antidepressants, marijuana, or alcohol to boost their mood. However, with a sensual massage, you may be able to achieve the same highs and feelings of joy without any worries about side effects. Studies show that massages release serotonin and dopamine in the brain, which can elevate your mood and help you feel happier.
Relieves Sleeping Problems
A good night’s sleep is essential for our physical and emotional wellbeing. If you’ve tried just about everything to aid sleep with no luck, a sensual massage may be the answer you’re looking for. It’s been suggested that massage therapy like sensual massage can reduce fatigue and boost sleep. The next time you’re tossing and turning in bed and struggling to drift off, opting for a sensual massage may help you hit the hay quicker. This is because the strokes help to put your mind and body into an overwhelming state of relaxation, as well as get rid of negative thoughts.
As well as providing intense pleasure in sensual and arousal intimacy, a sensual massage can benefit your health and wellbeing in ways you never thought possible.