5 Essential Services That you Can Find at your Local Physio


Physiotherapy is a very broad field and with the current global focus on physical fitness, there is a growing demand for qualified physios. Wherever you happen to reside in Australia, you are never far from a physio clinic and here are just some of the services you can find at such a clinic.


Physio Cheltenham


Sporting injury –

Both professional and amateur athletes suffer sporting injuries and having sessions with a professional physio in Cheltenham promotes rapid healing. You might only need to see a physio one time to discover the best exercises and frequencies; a major role of the physio is to teach the client about their body so that they may apply this new knowledge.

Dry needling –

Dry needling is used to treat neck pain, migraine headaches and joint issues throughout the body. This is the 21st century version of acupuncture, which uses ancient knowledge of special healing locations around the body. By locating ‘twitch points’, it is possible to minimise the inflammatory chemicals, thus minimising inflammation. Dry needling sessions can also promote injury recovery and reduce inflammation; indeed, many pro athletes use this treatment post-injury for that very reason.

Joint disease treatment –

Osteoarthritis is a disease that can affect the entire joint, especially the cartilage that covers the ends of bones. Choice of treatment should be symptom and function focused, rather than looking at X-Ray images and an experienced physio is able to do this and select the appropriate treatment. Typical treatments include weight control exercises and lifestyle changes, especially in the over 70s. If you are suffering with aching joints, there are things that you can do to reduce the pain and improve fluidity of movement. Click here for the best Android apps that you can download.



The temporomandibular joint (TMJ) hinges the jaw to the head and issues with this joint can be very painful and impact speech and eating. An extreme case would be lockjaw and a physio is able to determine the cause of the problem and recommend suitable treatment. After a physical examination and some jaw X-Rays, the physio might ask you a few lifestyle questions to help diagnose the problem.

Plantar fasciitis –

Also known as ‘plantar heel pain’, this is a common problem for many people and if the pain you suffer is connected to big toe movement, it is likely to be plantar fasciitis. There is a range of treatments that include massage, dry needling, stretching and physical manipulation. Muscle strengthening is one way to reduce the load that is put on the feet and this can be achieved with controlled exercise.

A physiotherapist is more than capable of diagnosing all of the above conditions and if you would like to talk to an established practitioner, Google can help you locate a qualified physio and you can book an appointment via their website. Yourhealth & well-being should never be taken for granted and a physio can educate you about your body and how it responds to injury.


Sarah Williams

Sarah Williams is a blogger and writer who expresses her ideas and thoughts through her writings. She loves to get engaged with the readers who are seeking for informative contents on various niches over the internet. She is a featured blogger at various high authority blogs and magazines in which she shared her research and experience with the vast online community.

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