Nutrisystem Reviews


Nutrisystem weight loss reviews 2017 – The Good, Bad &Ugly


The primary purpose of developing the Nutrisystem is to simplify the weight loss. The system ensures you do not have to count your carbs or calories.  You also do not need to think whether the food will fit your diet. However, it let you eat whatever you want and that too without controlling your portion size. In the following discussion let’s read latest updates released on Nutrisystem reviews 2017.

The reason is – you buy most of the foods from Nutrisystem. The firm will ship the order to your door step. Every day you can have healthy breakfast, lunch, dessert, and dinner at your convenience. Moreover, it can let you add sides in your meal plan including, fruits and veggies that you purchase from the grocery store.

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Our team of experts studied various weight loss diet plan and so far found Nutrisystem quite useful. Nutrisystem customer reviews are quite favorable as compared to any other weight loss diet plan.


Does the Nutrisystem have any drawback?

Yes, the only drawback of Nutrisystem is it will discourage you from eating outside, and advice to avoid alcohol.

NOTE – The plan is not for people who have chronic kidney ailment or anyone with specific dietary requirements or allergic. It is also not for pregnant women. Even, children below 14 years of age are not recommended to be part of this diet plan. However, there is Nutrisystem diet plan for teens aged between 14 and 17 years of age.

Let’s began our Nutrisystem diet reviews.

What is NutriSystem?

It is a weight loss plan providing calories and portion controlled pre-packaged foods and other food suggestions. It claims to be backed by forty years of client approved weight control results. The diet plan also claims to deliver up to 5 pounds of weight loss within the first week. The company gives their own portion sizes and meals. They suggest to add other healthy food from your kitchen or grocery store, but most of the meal plan include Nutrisystem pre-packaged food items.

Here is the typical list of ingredients added to Nutrisystem’s packaged food:

  • Xanthan Gum
  • Carrageenan
  • Flaxseed
  • Calcium Carbonate
  • Natural Flavor
  • Vitamin A Palmitate
  • Thiamin Mononitrate
  • Salt
  • Riboflavin
  • Folic Acid
  • Niacinamide
  • Ferric Phosphate
  • Pyridoxine Hydrochloride
  • Beta Carotene
  • Canola Oil

Here is a detailed overview of ingredients mentioned above and for what purpose they are used. You can read Nutrisystem reviews in yelp and read other people’s opinion about this diet plan.

Xanthan Gum – It acts as a binder and thickener that helps to provide a better consistency to the food. It is known to gel the different ingredients together to prepare any particular meal.


Carrageenan – Thickener extracted from seaweeds that are added to thicken and bind ingredients. This additive can be found in many types of foods and is a simple method for components to bind together. Additionally, it helps oils and fluids to bind, so there is an improved consistency.

Niacinamide – Vitamin B found naturally in many foods such as grains, eggs, milk, and a much more. It is perfect for treating cholesterol, also helping overall digestion. Also, it can protect against any toxins and harmful pollutants.

Beta Carotene – A natural pigment found in many types of fruits and plants. This is a kind of vitamin A which gives foods a distinctive, bold orange shade. Vitamin A is essential for overall well-being, and it might offer antioxidant benefits, enhance skin health, decrease inflammation, and help keep vision healthy.

Flaxseed – High fiber food that’s also full of amino acids. There are only few vegetable based foods that have omega three fatty acids. This is sometimes used to assist digestion, and additionally, it comprises a generous supply of fiber and protein. Also found traces of vitamins and minerals like vitamin B1, magnesium, potassium, magnesium, vitamin b6, and more.

What you can eat and what you cannot eat

Nutrisystem is a complete 28-days diet program that delivers pre-packaged food.


Breakfast – The options include Pancakes, Granola, muffins, oatmeal and many other options are available.

The program also includes a comprehensive list of nuts, fruits, vegetables, dairy and other products that you can eat along with their pre-packaged food.

Lunch & Dinner – This meals also include some exciting options like Chicken and pasta, tacos, stew, chili, soup, and pizza.

Desserts – Even they have delicious desserts sin menus like cake, brownie, and cookies.

Nutrisystem Diet Plan is focused on

When it comes to reading authoritative Nutrisystem food reviews through various channels and industry experts – it is devised that Nutrisystem diet program is quite useful in every perspective. Their entire range of pre-packaged food is designed in the following manner:


1. Limited Calories

The calorie count designed in such a way that it helps you lose a pound or two every week while on this diet plan.

2. Smart Carbs are included

The types and level of carbohydrates listed in this diet plan do not raise the sugar level as much as other regular foods. While on the program, it is recommended to avoid or limit high-GI foods like white rice, white or brown bread, etc.

3. Limited Sodium

According to the company, their pre-packaged food delivers only 2000mg of sodium on their daily food meal plan. Rest of the sodium requirements can easily be matched up with your food add-up. Most of the reviews of Nutrisystem appreciated this particular feature of this diet plan. Most people do not know, but high intake of sodium contributes significantly in gaining weight. Hence, controlling the sodium consumption can help people to shed those extra pounds.

Nutrisystem for men reviews

Nutrisystem developed three different diet programs for men namely:

– Advanced Men’s program,


– Men’s Silver program for senior men, and

– Men’s Diabetic program

Every NutriSystem for Men program includes a customized meal plan of prepackaged foods which are sent to a subscriber’s door, a meal planner, free weight loss counseling, and a slew of online tools. Consumers have highly rated NutriSystem for men as an efficient and beneficial method to lose weight. Their merchandise simplifies the weight reduction procedure and ensures it is simple for you to keep weight control. Till date, these three programs received positive reviews on Nutrisystem.

The NutriSystem for Men meal plans includes more calories than some of the other programs, as guys have a larger demand for energy. The meal plan includes a tasty breakfast, lunch, dinner, snack, and dinner every day. Aside from the Silver program for senior men, you have to eat six times daily. From pasta to dinner and hamburgers, the NutriSystem menu program supplies various foods to pick from.

Nutrisystem bad reviews Revealed

– It does not come with essential fitness guide.


– It delivers shelf-stable, prepackaged foods.

Nutrisystem turbo 10 reviews

Turbo 10 is a meal replacement program. The ingredients consist of prepackaged shakes, online monitoring tools, frozen Nutrisystem foods, specialist dietitian information, and low-carb snacks. Supposedly, you’re shed 10 pounds and 5 inches on your very first month.

It is a clinically tested program that provides up to some 10-pound weight reduction and a general drop of five inches in the waist, thighs, shoulders, torso, and arms in only the first month. The Turbo10 program comprises Turboshakes™, and it first ever lines of shakes by a company with probiotics to support immune and digestive health and decrease belly bloat. Packed with protein and comprising the clinically examined GanedenBC30® probiotic


NutriSystem is a well-respected weight reduction program which has helped many shed weight. It’s custom made men’s programs meet the performance of their NutriSystem programs with dietary needs specific to fulfilling the weight reduction goals of people. Since it does all of the cooking, measuring and calorie-counting for you. So far positive Nutrisystem weight loss reviews made it quite reliable and popular choice for people to lose and control their weight.