Derived from the seeds of the cannabis plant, hemp seed oil has many uses. Because of its relation to cannabis, people automatically assume that using hemp is going to make them high. Hemp oil doesn’t contain THC, which is the cause of psychoactive side effects. Because of all the different amino acids and fatty acids in hemp, you may experience many health benefits from ongoing use. With the CBD craze picking up more, people are starting to investigate the wide range of uses of cannabis, hemp, etc. Let’s take a look at 10 hemp uses that you may or may not know about.
1. Boosting Heart Health
It has long been understood that omega-6 and omega-3 fatty acids are extremely beneficial for overall heart health. When you utilize hemp oil on a daily basis, it’s omegas content can help to reduce the risk of heart attacks by reducing blood pressure and lowering cholesterol. People even believe in applying hemp oil directly to the skin, over the area of the heart.
2. Reducing Symptoms of PMS
There are hormones in the body called prostaglandins. These chemicals regulate things like inflammation in the body, your body temperature, PMS symptoms, and muscle function. Gamma-linolenic acid is necessary for the production of these prostaglandins. You can find GLA in hemp seed oil. When consumed, you can reduce the depression, anxiety, mood swings, and irritability that is experienced each month with PMS.
3.Reducing Chronic Pain
You can apply hemp seed oil to an area of the body that is experiencing chronic pain. You can also take it orally in order to help soothe pain receptors in the body that comes from injuries, arthritis, joint pain, etc.
4. Healthy Skin
You can treat a variety of skin conditions by simply applying hemp seed oil to your body – areas that are prone to eczema, acne, psoriasis, and other skin rashes. The essential fatty acids will soak into the skin and help soothe and repair.
5. Make Your Hair Healthier
There are many different hemp hair products on the market that you can use in the shower. You can also apply hemp oil to the scalp to treat things like itchy and dry skin on your scalp, dandruff, and to promote hair growth. It will strengthen the follicles of your hair, which holds the potential to prevent hair loss.
6. Losing Weight
If you have trouble with your weight loss journey, you can use hemp oil in a number of ways. Taken orally each day, hemp oil can help regulate your appetite. It can also help your recovery after you’ve been at the gym. You’ll be able to get back to the gym sooner, and you’ll be able to work out harder.
7. Increase Your Protein Intake
If you’re on a mission to become healthier and lose weight, then you probably know all about increasing your protein content. You want to limit the number of carbs that you eat. Hemp is a really healthy and natural plant-based protein. You can add it to smoothies for protein and for added amino acids that help process protein.
8. Decrease Anxiety
If you take hemp oil on a daily basis, you can potentially experience decreased anxiety. You can use a fast-absorbing product for panic attacks and sudden changes in mood.
9. Boosting Your Immune System
When flu season is approaching, start incorporating hemp oil into your daily supplement regimen. The immune system is just one system that works with the endocannabinoid system in the body. Hemp can help balance this system and help it to work more efficiently.
10. Improve Digestive Function
Another aspect of the endocannabinoid system, hemp can help regulate your digestive system. It can also calm issues you might be having lately. This includes nausea, changes in bowel movements, gas, etc.
The great thing about hemp oil is that you may take it orally, but it also has a number of benefits when you apply it topically to the skin. It doesn’t have much of a smell, so you can use it on its own. You can also mix in some essential oils if you would like it to smell more pleasant. Just be sure to purchase high-quality hemp oil that will provide you with the health benefits that you need.
Author Alex Malkin
Editor-in-chief at CBD.market.
Expert in a healthy lifestyle and food supplements with deep knowledge in CBD (Cannabidiol).